Physical strength is essential to entrepreneurs because it helps them stay energized, focused, and productive. Physical strength allows entrepreneurs to stay on task and handle the business's long hours and responsibilities. Furthermore, physical strength will enable entrepreneurs to stay mentally strong, which is essential for success and growth. Mental strength is vital to entrepreneurs because it helps them be resilient and creative and stay focused on their goals. Mental strength allows entrepreneurs to stay motivated and committed to their businesses, which is essential for success. Mental strength also helps entrepreneurs remain positive and productive when facing challenges and setbacks. Finally, mental strength gives entrepreneurs the confidence and courage to take risks and try new things.

What the Package Include

1. Establish a safe, comfortable, and private environment: Make sure the client feels comfortable and supported.

2. Introduce mindful coaching: explain the concept of mindful coaching and how it can help the client.

3. Establish trust: Establish trust and rapport with the client by creating a safe and supportive environment.

4. Encourage self-reflection: Help the client explore their thoughts and feelings in a non-judgmental way.

5. Foster awareness: Help the client to become more aware of their thoughts, feelings, and physical sensations.

6. Identify triggers: Explore the triggers that lead to unhelpful reactions and behaviors.

7. Practice mindful techniques: Introduce the client to mindful techniques such as mindful breathing, visualization, and body scans.

8. Develop new perspectives: Help the client to develop new perspectives and behaviors that are more helpful and adaptive.

9. Provide support: Provide ongoing support and feedback to help the client stay on track.

10. Evaluate progress: Check in with the client regularly to evaluate progress and make necessary adjustments.

You will also receive:

• 6 one to one zoom meeting calls at least 45 min durations
• 5 hot calls
• 1 emergency  15 minutes call a month
• Regular email follow-ups for regular support
• Text messages support whenever needed

Investment: 3 payments of $200 (Monthly)